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31/07/03
20:15
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For foolguy and atomanus........
I'll have you two enormous tossers know that my training programme is on track and going great.
Presently 94kg....11.4% body fat.
Have lost ~10kg b/f and put on >5kg of lean mass
My bench and squat are all up
I'm now running up Castle Hill - >3km on a steep grade
I'd pit myself againt you pair of bum buddies anyday of the week
Anyday!
And I got ya by 20 -30 years I bet!
I mean....all I gotta do is beat a couple of girls who just manage to get the top of the Vaseline jar whilst giggling!!
Cant be too tuff???!!!!