When back pain first strikes, I have found the best results are...

  1. 11,213 Posts.
    When back pain first strikes, I have found the best results are a cold pack, to stop swelling.

    I was pretty much floor bound for 2 days some years back and was told to get a cold pack on it and within an hour, I was up etc.

    Have been told I was born with Numbers 4-5 vertebrates of the lower back, being joined on one side, not fused, simply joined.
    So that throws a curve in the back, causing another curve, mid shoulders and another at the neck.
    Secrete appears to be, keep it mobile or as the saying goes, use it or lose it.
 
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